The health benefits of fenugreek are - reduces inflammation inside the body, maintain healthy testosterone levels, improves digestive problems, improves cholesterol level , promotes milk flow in breast feeding, controls blood sugar and diabetes, increases appetite, improves exercise performance. Balances excessive gastric secretion, acts as a demulcent and produces thick, protective mucus for the stomach lining, accelerating the healing of gastric and duodenal ulcers. The active phytoconstituents of Yastimadhu inhibit the growth of Helicobacter pylori, bacteria that is linked to gastritis and stomach ulcers. Provides relief from uneasiness due to acidic stomach contents rising up from the stomach into the esophagus, a condition known as gastroesophageal reflux disorder (GERD). Popularly known as 'Gudmar' in Hindi which means 'sugar destroyer'. Similar to sugar molecules, the gymnemic acid in Meshashringi fills the receptor location in the absorptive layers of the intestine, interfering with sugar absorption from the intestine. Helps in reducing sugar levels by promoting the secretion of insulin, regenerating pancreatic cells, and increasing the activities of enzymes responsible for healthy glucose utilization. Provides support in achieving healthy body weight, and helps prevent triglyceride accumulation in the muscles and liver. Helps prevent fatty acid accumulation in the circulatory system and the hardening of blood vessels.